NICOLE WIJNGAARDEN - PERSONAL GROWTH COACH
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Affirmations

30/10/2015

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Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of "positive thought" neurons. Think about that next time you're about to get upset.
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    Nicole Wijngaarden, Wellington, New Zealand

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