- A Heart Focused Meditation - by Nicole Wijngaarden
A Heart Focused Meditation - by Nicole Wijngaarden
A 10-minute heart focused meditation, will leave you feeling calmer and more connected to those that you love.
Recommend that you listen to this first thing in the morning and last thing at night before going to sleep.
Not recommended to be listened to while driving or operating machinery
Recorded by Nicole Wijngaarden