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  • 1 Stress and Well-Being Assessment with a coaching session

1 Stress and Well-Being Assessment with a coaching session

SKU: SWBA
NZ$150.00
NZ$150.00
Unavailable
per item

Stress and Well-Being Assessment by HeartMath

Once you have completed and submitted the assessment, I will go through this with you during a 30-minute follow-up coaching session.


This is a great way for clients who would like clarity around why they are feeling stressed.


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Buy 1 Stress and Well-Being Assessment

The Stress and Well-Being Assessment is a powerful tool for assessing your current stress levels.   It comprises of a 72 question survey  which is based on 12 stress-related components and 4 resilience and well-being components. 

The results will drive our coaching session to prioritise a focus area and discuss what tools will best benefit your growth or area you would like to work on.

Once you have completed your assessment, I will be in touch to make a time for a 30-minute coaching session to discuss the results in more detail.

This scientifically developed assessment tool gives you a snap shot of your current level of well-being and stress management.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normal group of individuals, which provides an accurate reference point.

Finally, the survey will offer recommendations on practical tools to improve your levels should you have a low score in any of the four dimensions.

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nicole@nicolewijngaarden.com
+64 (021) 0262 5148
Tel: 04 499 5732
Office:
Capital Sports Medicine
Level 5
187 Featherston Street
​Wellington CBD
​NEW ZEALAND


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Fleur de Lis - A symbol for Nicole Wijngaarden's love for Ho'oponopono
Nicole Wijngaarden, Life & Relationship Coach https://nicolewijngaarden.com
Nicole Wijngaarden, Life & Relationship Coach https://nicolewijngaarden.com
Nicole Wijngaarden, Life & Relationship Coach https://nicolewijngaarden.com
Nicole Wijngaarden, Life & Relationship Coach https://nicolewijngaarden.com
Nicole Wijngaarden Ceeport - Ho'oponopono Certified Practitioner, in New Zealand
  • Home
  • Shop
  • Life Coach - About Nicole
  • Stress & Well-Being Assessment
  • Events
    • Groups
  • Coaching Information
  • Contact Yr Life Coach
  • Testimonials
  • Stress Coaching
  • Corporate Training
  • Blog
  • In the Media
  • The Answer?