1 Stress and Well-Being Assessment with a coaching session
SKU:
SWBA
NZ$150.00
NZ$150.00
per item
Stress and Well-Being Assessment by HeartMath
Once you have completed and submitted the assessment, I will go through this with you during a 30-minute follow-up coaching session.
This is a great way for clients who would like clarity around why they are feeling stressed.
Buy 1 Stress and Well-Being Assessment
The Stress and Well-Being Assessment is a powerful tool for assessing your current stress levels. It comprises of a 72 question survey which is based on 12 stress-related components and 4 resilience and well-being components.
The results will drive our coaching session to prioritise a focus area and discuss what tools will best benefit your growth or area you would like to work on.
Once you have completed your assessment, I will be in touch to make a time for a 30-minute coaching session to discuss the results in more detail.
The results will drive our coaching session to prioritise a focus area and discuss what tools will best benefit your growth or area you would like to work on.
Once you have completed your assessment, I will be in touch to make a time for a 30-minute coaching session to discuss the results in more detail.
This scientifically developed assessment tool gives you a snap shot of your current level of well-being and stress management.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normal group of individuals, which provides an accurate reference point.
Finally, the survey will offer recommendations on practical tools to improve your levels should you have a low score in any of the four dimensions.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normal group of individuals, which provides an accurate reference point.
Finally, the survey will offer recommendations on practical tools to improve your levels should you have a low score in any of the four dimensions.
