ONE TO ONE COACHING TESTIMONIALS
“Two young women in my extended family have been clients of Nicole this year. They were fairly reluctant to try Life Coaching at the start of their sessions as it was a big step into the unknown for them. They had had some sessions with a psychologist/counsellor previously but were at the stage where they were ready for more structured guidance and coaching. Once they met Nicole and started on the journey with her, they started to see results. I can honestly say that Nicole has changed their lives for the better and I have been thrilled to see these young women work their way through the coaching process and get into a space where they are embracing life much more fully. Thanks Nicole.
Recommendation of Nicole
I started seeing Nicole when I was feeling directionless, and often felt down and unhappy with the progress I was making in life, putting too much pressure on myself to achieve what I perceived as “success”.
Right from the start of my sessions with Nicole, she introduced me to practical strategies to work on the areas I needed to.
Working with Nicole has helped me be more relaxed about each day, and more relaxed about the future. I’ve learnt to appreciate the smaller things in life more, and find so many more positive moments in every day.
I’ve learnt strategies to get more of what I want out of each day, and more of what I want from life. She also helped me discover and release the things that were holding me back.
My general mood is now happy every day and I feel confident and prepared to tackle whatever life throws at me in a calmer and more measured way. I can let go of stress and angst more easily and get on with my day.
Nicole also helped me understand and appreciate my own self-worth.
Nicole showed thought and care in the strategies she taught me and recommended to me, and wasn’t afraid to challenge me and push me outside my comfort zone to help me see greater results. At the same time, Nicole always made me feel comfortable and valued, and meeting with her was more like meeting with an old friend – I looked forward to seeing her each week!
I’d recommend Nicole to anyone who needs a boost in life, who wants to find a more positive outlook and who wants to feel confident in getting what they want out of their life. – Hannah, 30
Your workshop was fabulous. Thank you, Rachael Woodridge
Thank you so much for the amazing coaching sessions, Nicole. Results are that I feel so much less stressed, more relaxed and HAPPY! Today, I enjoyed time for me and actually heard myself humming when I went out for a walk, which was amazing and hopefully my new normal. Heartfelt thanks, Sarah M.
Excellent exercises that made me think about my life. Marina.
I learnt that it is exciting to have a goal that stretches you. Michael Westerby
That each goal you have can have a negative & positive outcome. Amandine Moreau
I learned which words to use and not to use. Natalia W.
"This morning I had a face-to-face coaching session with Nicole, mainly to re-examine some of my short and long-term goals. I was very impressed with the way Nicole addressed any excuses or indecision, changing negative thought patterns into positive ones using visualization. There were things I perhaps hadn't wanted to hear, but needed to and this was done gently yet firmly. By the time the session was over my thought processes were much clearer and I'm already putting several goals into practice.
From personal experience I can thoroughly recommend My Goals, and I hope to book another session soon to keep on track". Tanya L.
"Nicole has the awesome ability to listen and ask the right probing questions which make me think about my future. This gives me an opportunity to digest, helps me focus and I look forward to be able to discuss these thoughts and actions at our next meeting" - Simone aged 45
"My parents wanted me to study business, but I knew that I wanted to play music. Nicole helped me see that I could do both and helped me work towards my goals. Stoked!" - James aged 19
I learned about head/heart/gut- makes such good sense. Self care is #1. Leah Bradley
"I wasn't sure that Nicole would be able to help me with but I am happy that I worked with her. I feel so much less anxious and am confident moving forward. I highly recommend her. Cheers" - David - aged 15
"I have become so much more confident with Nicole's help, and am even going for student leadership which was one of my big goals for 2015 goals. Thanks heaps" - Grace aged 12
Delving deep - identifying lower level detail, finding my natural state. Simone Rinke
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