WELCOME!
My name is Nicole Wijngaarden, I am a certified Life Coach working with clients in a variety of areas, including relationships and mental health. I am based in central Wellington working out of a coaching room at Capital Sports Medicine on Featherston Street.
If you are currently struggling, you are not alone. For many, life can be a very tricky puzzle to figure out. Some of us may feel like we have it (mostly) figured out, while the vast majority of us move through life a bit more aimlessly.
Deep down we all have our own inner desires, goals and ambitions we see for ourselves. But making our inner vision match our outer reality can be one of the most difficult aspects about life. Then when you throw in the problems we have with our own personal relationships, our careers, family and our social lives…things can get pretty messy.
In your own life, you may be asking yourself one or more of these kinds of questions on a regular basis…
Do any of the above questions or thoughts float through your own awareness from time-to-time in your own life?
If they do, the good news is, you’re not alone. And the better news is, your own life is something that can be changed, re-shaped and moulded around the way you truly want to live and feel based on YOUR desires. You don’t have to feel guilty. You don’t have to feel deep levels of worry and anxiety.
There is a better way to living. The real challenge is figuring out your own personal WHY and then, your HOW.
So, what’s the real secret to taking your life to a new level? I’m talking about a level of living where anxiety can melt away, where you can feel truly loved and fulfilled, and most of all…feel more confident and in control of your own happiness? It's doing the inner-work.
If you would like to take this journey alone, that's great and there are many ways to do that. Searches on Youtube and Google will offer a vast array of possibility.
If you would like me to help you on this journey; I can be a listening ear, a sounding board and I can share my experiences as well as offer many tools and techniques to help you improve your life. You can see results in as little as 4 sessions depending on the issues and the work needed, although many clients stay with me for up to a year.
Deep down we all have our own inner desires, goals and ambitions we see for ourselves. But making our inner vision match our outer reality can be one of the most difficult aspects about life. Then when you throw in the problems we have with our own personal relationships, our careers, family and our social lives…things can get pretty messy.
In your own life, you may be asking yourself one or more of these kinds of questions on a regular basis…
- Why am I here and what is my purpose in life? What am I doing wrong?
- Is this really all my relationship is ever going to offer me? Does it really make me happy?
- I feel stuck and unhappy in my relationship, but what can I really do?
- I feel like there’s got to be more to living than this? How can I find true happiness?
- I’m tired of feeling unmotivated, uninspired and feeling run-over by life. What can I do?
- Why am I so hard on myself? Why is the voice in my mind always so negative and against me?
Do any of the above questions or thoughts float through your own awareness from time-to-time in your own life?
If they do, the good news is, you’re not alone. And the better news is, your own life is something that can be changed, re-shaped and moulded around the way you truly want to live and feel based on YOUR desires. You don’t have to feel guilty. You don’t have to feel deep levels of worry and anxiety.
There is a better way to living. The real challenge is figuring out your own personal WHY and then, your HOW.
So, what’s the real secret to taking your life to a new level? I’m talking about a level of living where anxiety can melt away, where you can feel truly loved and fulfilled, and most of all…feel more confident and in control of your own happiness? It's doing the inner-work.
If you would like to take this journey alone, that's great and there are many ways to do that. Searches on Youtube and Google will offer a vast array of possibility.
If you would like me to help you on this journey; I can be a listening ear, a sounding board and I can share my experiences as well as offer many tools and techniques to help you improve your life. You can see results in as little as 4 sessions depending on the issues and the work needed, although many clients stay with me for up to a year.
I am driven by the conviction that we have the potential for immense joy and love, for our own spiritual expansion and for health. I coach in an easy-to-understand, encouraging, and compassionate style
Watch my intro You Tube video
READY TO START?
To book, call 04 499 5732 / text 02102625148
or email to make an appointment.
My coaching clinic is located within:
Capital Sports Medicine on Level 5,
187 Featherston Street, Wellington Central
(behind Nespresso)
and via Skype/Zoom within NZ and internationally
or email to make an appointment.
My coaching clinic is located within:
Capital Sports Medicine on Level 5,
187 Featherston Street, Wellington Central
(behind Nespresso)
and via Skype/Zoom within NZ and internationally
We respect your privacy and don't share your information with anyone.
Let's stay connected. You can find me on
"It's not the destination, it's the journey. It's who we become.”
