Before You Fix It, Help Me Feel Understood
Sometimes an argument about a changed plan or forgotten message is carrying a deeper question: did I matter enough to be considered? This article explores how listening, validation and repair help us feel valued in our relationships.
The Beautiful Ways We Reach for One Another
What happens when we genuinely feel held? From free hugs on the Wellington waterfront to a simple family rule about letting the other person let go first, this is an exploration of touch, tenderness, belonging and the beautiful ways we reach for one another.