Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This guided 10-minute NLP Study & Focus Meditation is designed to help you calm mental distractions, increase concentration and enter a more focused learning state.
Using principles inspired by Neuro-Linguistic Programming (NLP), relaxation techniques and guided visualisation, this meditation helps prepare your mind for effective learning, study, memory retention and mental clarity.
Whether you're preparing for exams, completing assignments, learning new skills or tackling an important project, this practice can help you create a calm, focused and productive mindset.
✔ Students preparing for exams
✔ University and tertiary study
✔ Improving concentration and focus
✔ Reducing study-related stress
✔ Building confidence before tests or presentations
✔ Professionals undertaking training or learning new skills
✔ Creating a focused state before deep work
Improves focus and concentration
Supports effective learning
Reduces mental clutter and distraction
Encourages calm confidence
Helps create a productive mindset
Supports memory and information retention
10-minute guided audio meditation
Instant digital download
Nicole Wijngaarden is a qualified Life Coach, NLP Practitioner, HeartMath Coach and Wellbeing Coach with more than 13 years of coaching experience supporting people to create greater confidence, resilience, emotional wellbeing and personal success.
This guided 10-minute NLP Study & Focus Meditation is designed to help you calm mental distractions, increase concentration and enter a more focused learning state.
Using principles inspired by Neuro-Linguistic Programming (NLP), relaxation techniques and guided visualisation, this meditation helps prepare your mind for effective learning, study, memory retention and mental clarity.
Whether you're preparing for exams, completing assignments, learning new skills or tackling an important project, this practice can help you create a calm, focused and productive mindset.
✔ Students preparing for exams
✔ University and tertiary study
✔ Improving concentration and focus
✔ Reducing study-related stress
✔ Building confidence before tests or presentations
✔ Professionals undertaking training or learning new skills
✔ Creating a focused state before deep work
Improves focus and concentration
Supports effective learning
Reduces mental clutter and distraction
Encourages calm confidence
Helps create a productive mindset
Supports memory and information retention
10-minute guided audio meditation
Instant digital download
Nicole Wijngaarden is a qualified Life Coach, NLP Practitioner, HeartMath Coach and Wellbeing Coach with more than 13 years of coaching experience supporting people to create greater confidence, resilience, emotional wellbeing and personal success.
